SoftFocus • Free PDF Guide

Get the free PDF:
“7 Gentle Steps to Recover From Burnout”

If you feel mentally tired, overwhelmed, or stuck — you’re not broken. You likely need a simple recovery rhythm, not more pressure.

Inside the PDF:

  • A 10-minute reset you can do today
  • How to restore energy without quitting your job
  • Boundary scripts (simple phrases that work)
  • A gentle 7-day starter plan

No spam. Unsubscribe anytime.

What happens next

  1. You receive the PDF immediately
  2. Over the next 3 days, you’ll get a short recovery email series
  3. If you want a full plan, you can start the 30-day system

Prefer to start with the test?
→ Take the Burnout Test